Our most flexible & livable program ever!
How will you Freestyle?
Our program is still based on our science-backed SmartPoints® system, which encourages you to eat more fruits, veggies, lean protein, and less sugar and unhealthy fats.
New to the program are 200+ zero Points® foods, that you don't ever have to portion or track.
Spend your personalized SmartPoints Budget on any food you like. With new rollovers, you can transfer extra SmartPoints to another day, keeping the program flexible and livable.
We've got your back
Meetings are where you check in with other members and get guidance from a Leader who's been there and lost the weight.
Share videos, photos, food ideas, and words of encouragement with other members on the path to their best lives on our private social network!
People on the Weight Watchers plan can expect to lose 1‑2 lbs/week.