OBGRef landing page | WW USA
†Based on a 2019 survey of 500 doctors who recommend weight loss programs to patients.
We're also ranked the #1 Weight Loss Program by U.S. News & World Report
- They ranked 41 diets with input from a panel of health experts. To be top-rated, they evaluated WW to be relatively easy to follow, nutritious, safe, effective for weight loss, and protective against diabetes and heart disease.
- Based on our science-backed SmartPoints® system, WW encourages you to eat more fruits, veggies, and lean protein (with an extensive list of ZeroPoint foods you don't have to track or measure) and less sugar and saturated fat.
- Spend your personalized SmartPoints Budget on any food you like. With rollovers, you can transfer extra SmartPoints to another day, keeping the program flexible and livable.
Weight Watchers is
A science-based approach that works
WW has helped millions lose weight with the latest nutritional and behavior change science.
Smart tools in the palm of your hand
Just tap the WW app for simple tracking, a barcode scanner, loads of recipes, 24/7 support from a WW Coach...and more great weight loss tools to help you succeed!
The power of community
Share your journey and swap tips for success in our Workshops and on Connect, our members-only social platform.
Our app & website have easy-to-use tools to help you reach your goals.
Each week, get strategies & support from an expert & members like you.