Daphne Oz x Cat & Nat | WW USA

Thanks for joining Daphne Oz, Cat and Nat for our wellness chat

Limited-time offer: Get your first 3 months free!*

Select plan purchase required.

Hurry—offer ends November 15, 2020.

You take care of everyone else—let us take care of you

Get the latest nutrition and behavior-change science to help you build healthy habits—and share them with your family. Plus, enjoy Coaching and community you can count on at home and on-the-go.

Getting started is easy!

  1. Take a personal assessment to unlock your customized weight-loss plan, tailored to your lifestyle and preferences
  2. Download the WW app to set goals, get personalized recommendations, and track your progress
  3. Have a question or need help? A WW Coach is there for you with 24/7 Live Coaching chat

Build healthy habits without changing who you are

You’ll have everything you need to follow the program with personalized recipes with pre-calculated SmartPoints®, meal-prep hacks to fit your lifestyle, and a 5-day meal plan and ingredients list.

1M+ app reviews | 4.8 ★ on AppStore | 4.6 ★ on Google Play

Keep the tools you need in your pocket with our award-winning app

Easy tracking:

Keep up with your SmartPoints Budget and track hands-free with Siri, plus use our member- and family-favorite barcode scanner for easier grocery trips

Delicious ideas:

Get 9,000+ recipes that you can filter by your family’s dietary needs, the prep time you have, and more

Fun fitness:

Try out tons of equipment-free audio and video workouts you can do anywhere (and fit in at any free moment!) from Aaptiv and FitOn

Easy tracking:

Keep up with your SmartPoints Budget and track hands-free with Siri, plus use our member- and family-favorite barcode scanner for easier grocery trips

Delicious ideas:

Get 9,000+ recipes that you can filter by your family’s dietary needs, the prep time you have, and more

Fun fitness:

Try out tons of equipment-free audio and video workouts you can do anywhere (and fit in at any free moment!) from Aaptiv and FitOn

Stress busters:

Tune out the noise with rotating Headspace® meditations and get a weekly digital Wellness Check-in to record your progress on and off the scale

Relatable community:

Stay supported with 24/7 Live Coaching from WW experts, plus our social network, Connect, with groups dedicated to #WWMoms like you who truly get it

Free rewards:

Earn “Wins” (just for tracking!) that you can redeem for exciting products and services, and make donations through our WellnessWins™ program

Stress busters:

Tune out the noise with rotating Headspace® meditations and get a weekly digital Wellness Check-in to record your progress on and off the scale

Relatable community:

Stay supported with 24/7 Live Coaching from WW experts, plus our social network, Connect, with groups dedicated to #WWMoms like you who truly get it

Free rewards:

Earn “Wins” (just for tracking!) that you can redeem for exciting products and services, and make donations through our WellnessWins™ program

Join now and pay nothing ‘til 2021*—we’re ready when you are

Digital

Our app & website have easy-to-use tools to help you reach your goals.

Workshops + Digital

Each week, get strategies & support from an expert & members like you.

Digital

Our app & website have easy-to-use tools to help you reach your goals.

Workshops + Digital

Each week, get strategies & support from an expert & members like you.

*Offer Terms: Offer ends 11/15/20 (11:59pm EST). Pay $0 for your first 3 months when you purchase a 9-month Commitment Plan. Early termination fees apply. Plans auto-renew at the end of the applicable plan period, and you will be charged monthly thereafter at the standard monthly fee until you cancel. Offer available to new and rejoining members only. Available to individuals age 18 and older. For Workshops + Digital: Some in-person Workshops are temporarily virtual. Available in participating areas only.