Veggie Chili

8

Meal Items

low-fat or fat-free canned vegetarian chili

1¾ cup(s)

4

low fat cheddar or colby cheese

1 oz, shredded

1

reduced-calorie salad dressing

2 Tbsp, ranch

3

uncooked carrot(s)

1 cup(s)

0

grapes

1 cup(s)

0

Notes

Top heated chili with cheese and dip carrots in dressing. Keep grapes for dessert.

A happier, healthier you starts here