5

Veggie Chili with Chips and Crudité

Meal Items

Chili, vegetarian, low-fat or fat free, canned

1 cup(s)

2

Cream, sour, reduced-fat

1½ Tbsp

1

Scallions, raw (green onions)

½ Tbsp, (chopped)

0

Vegetable sticks, fresh

1 cup(s)

0

Tortilla chips, baked, low fat

9 item(s)

2

Salsa, fat free

½ cup(s)

0
Notes
Warm chili; top with sour cream and scallions. Serve with fresh vegetable sticks, chips and salsa.

A happier, healthier you starts here