Name: Tofu Teriyaki with Tri Color Peppers
Ingredients: 2 tsp canola oil; 8 oz extra firm tofu cubed (1 cup); 1 medium clove(s) garlic clove(s) chopped; 0.5 medium yellow pepper(s) sliced; 0.5 item(s) uncooked bell pepper(s) orange, sliced; 0.25 cup(s) teriyaki sauce

Meal Items

canola oil

2 tsp
extra firm tofu

8 oz, cubed (1 cup)
garlic clove(s)

1 medium clove(s), chopped
yellow pepper(s)

½ medium, sliced
uncooked bell pepper(s)

½ item(s), orange, sliced
teriyaki sauce

¼ cup(s)

Notes

Heat oil in a nonstick skillet over medium-high heat. Add tofu and cook until golden, about 3 to 4 minutes. Add garlic and peppers and cook 2 minutes more. Add teriyaki sauce, stir to mix thoroughly and heat through.

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Tofu Teriyaki with Tri Color Peppers

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Tofu Teriyaki with Tri Color Peppers

A happier, healthier you starts here

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