Spiced-Mustard Tofu
2
Points®
1 serving
Items
Firm tofu
6 oz
Mustard
1 Tbsp, hot and spicy
Red pepper flakes
¼ tsp
Dehydrated onion flakes
1 tsp
Red bell pepper
½ cup(s)
Spinach
2 cup(s)
Fresh lemon juice
1 Tbsp
Uncooked acorn squash
¾ medium, cooked
Unsalted butter
1 tsp
How to Prepare
Marinate tofu with mustard and red pepper flakes. Heat a nonstick skillet coated with cooking spray. Add tofu, onion flakes, pepper and spinach. Drizzle with lemon juice and season to taste. Sauté until spinach is wilted. Serve tofu and sautéed vegetables with squash and butter.
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