Salad with Fat-Free Italian Dressing (From a Salad Bar)

lettuce

2 cup(s)

tomato

¼ cup(s), sliced

cucumber

¼ cup(s), sliced

hard or semi-soft cheese

1 oz, shredded, and

imitation bacon bits

1 tsp, and tossed with

lean deli-sliced honey ham

3 oz, or other lean deli meat

fat free Italian salad dressing

2 Tbsp

high fiber roll

2 oz

cantaloupe

¼ medium, or 1 cup cubes