11
Hearts of Palm with Salsa and Carrots
Meal Items
Hearts of palm (palmetto)
1 cup(s), chopped and tossed with
0
Salsa, fat free
¼ cup(s)
0
Pudding, from fat free, sugar free mix, fat free milk
¾ cup(s), made with 1% milk
4
Carrots, uncooked
1 cup(s), with
0
Dressing, salad, creamy, reduced-calorie
2 Tbsp, ranch
3
Pear(s)
1 medium
0
Cookies, gingersnaps
4 average
4
