11

Hearts of Palm with Salsa and Carrots

Meal Items

Hearts of palm (palmetto)

1 cup(s), chopped and tossed with

0

Salsa, fat free

¼ cup(s)

0

Pudding, from fat free, sugar free mix, fat free milk

¾ cup(s), made with 1% milk

4

Carrots, uncooked

1 cup(s), with

0

Dressing, salad, creamy, reduced-calorie

2 Tbsp, ranch

3

Pear(s)

1 medium

0

Cookies, gingersnaps

4 average

4
Notes
Enjoy as a snack.

A happier, healthier you starts here