Chicken and Broccoli (At a Chinese Restaurant)

9
Points® value

Meal Items

roasted skinless boneless chicken breast

4 oz, (steamed)

broccoli

2 cup(s), (steamed)

black bean sauce

2 Tbsp

cooked long grain brown rice

1 cup(s)

black tea without sugar

8 fl oz

Notes

Tip: Most Chinese restaurants serve steamed dishes with sauce on the side. Black bean sauce, soy sauce and garlic sauce are all good options.