Name: Cheese and Tomato Muffin
Ingredients: 1 item(s) Muffin, English, whole-wheat, toasted; 0.25 cup(s) Tomatoes, fresh sliced; 1 oz Cheese, low fat, cheddar or colby; 1 cup(s) Milk 1%, low-fat or light; 1 small Grapefruit

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Meal Items

Muffin, English, whole-wheat, toasted

1 item(s)

Tomatoes, fresh

¼ cup(s), sliced

Cheese, low fat, cheddar or colby

1 oz

Milk 1%, low-fat or light

1 cup(s)

Grapefruit

1 small

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