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Cheese and Tomato Muffin

9

Meal Items

whole-wheat English muffin(s)

1 item(s)

4

fresh tomato(es)

¼ cup(s), sliced

0

low fat cheddar or colby cheese

1 oz

1

low-fat milk

1 cup(s)

4

grapefruit(s)

1 small

0

Notes

Split open English muffin. Top each half with 2 tomato slices and 1 tablespoon cheese. Broil until bubbly. Enjoy with grapefruit and glass of milk.

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