BLT (Bacon-Lettuce-Tomato)

11
Points® value

Meal Items

high-fiber bread

2 slice(s), toasted with

mayonnaise

1 tsp, and topped with

lettuce

¼ cup(s), or 4 leaves, and

crisp cooked bacon

2 slice(s), and

tomato

¼ cup(s), sliced

mixed greens

2 cup(s)

light cheddar cheese

1 oz, shredded

fat free Italian salad dressing

2 Tbsp

Notes

Enjoy for lunch or dinner.