1

Banana Shake

Meal Items

Banana(s)

1 large, sliced

0

Soy milk, fat free, plain

½ cup(s)

1

Yogurt, fat free, plain

½ cup(s)

0

Almond extract

tsp

0

Ice cubes

cup(s)

0
Notes
Place banana, almonds, milk and yogurt in a blender and add ice, if desired. Process until smooth.

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