Skip to main content
Skip to footer
Lose Weight
GLP-1 Medications
Expert Support
Community
About Us
Get Started
Get Started
Let's find the right solution for you
Compare program plans & pricing
Lose Weight
GLP-1 Medications
Expert Support
Community
About Us
Join now & get access to 11,000+ healthy, delicious recipes
Kickstart your weight-loss journey!
Join now
Bagel with cream cheese
14
Points® value
Meal Items
plain bagel
1
bagel(s)
Reduced fat cream cheese (neufchâtel)
3
Tbsp
People Also Like
No-Sugar-Added Oatmeal-Raisin Muffins
1
Banana-Blueberry Overnight Oats
2
Peanut butter, banana, and chocolate chip protein cookies
1
Cottage Cheese Scrambled Eggs
0
Chocolate peanut butter–banana overnight oats
2
Cinnamon-apple baked oatmeal
4
People Also Like
No-Sugar-Added Oatmeal-Raisin Muffins
1
Banana-Blueberry Overnight Oats
2
Peanut butter, banana, and chocolate chip protein cookies
1