10 years ago, Lindsey left a job in investment banking to become certified in fitness, nutrition &amp; weight loss management. She found a niche working with brides &amp; new moms who wanted to lose their baby weight. Today, as a new mom herself, Lindsey is now on her own postpartum weight loss journey &amp; is excited to have you join her - no matter your story. Team Lindsey will do lots of moving, have fun &amp; explore creative &amp; healthy recipes together. Team Mantra: Let’s Crush It!

Coach Lindsey loves to meal prep but did you know that she chooses her recipes based on how the ingredients will fuel her body? Eating for strength is at the forefront of Coach Lindseys meal prepping strategy and today she is breaking down all her tips and tricks to reveal the method to her madness. Join in to see how, why and what she is cooking up this week!

Meal prepping for strength

A WW member for 12 years &amp; a coach for 10, Monika has an in-depth understanding of how to make WW work for you. After maintaining her weight loss for over a decade because of WW, she knows that to be successful, “we have to be honest with ourselves &amp; make real changes in how we live.” Monika believes that eating healthier is a gift, not a punishment. Team Monika is all about lifting each other up, having fun &amp; laughing throughout this process. Team Mantra: Live fierce. Be unapologetically you.

Join Coach Monika as she talks about maintaining your wellness goals as the world begins to open back up. She will give you advice on how to have those harder conversations to help people support you along your journey.

How to WW as your world opens

A WW member for half her life and a coach for over 12 years, Lisa understands the ups and downs of pursuing a healthy lifestyle. Team Lisa is committed to a warm, energetic, welcoming environment and meeting each member exactly where they are. Team Mantra: We’ve got your back!

Today, we are NOT talking about your mothers boiled cabbage. Up until now, you never knew how good cabbage could be but Coach Lisa knows all the best ways to make cabbage yummier than ever - it may even become your new favorite ZeroPoint food!

Elevate your meals w/this ZeroPoint staple

After struggling with weight her entire life &amp; trying numerous fad diets, Cassidy lost 24 pounds on WW. Cassidy has always been passionate about food but WW completely changed her relationship with it. Food is now Cassidy’s biggest source of inspiration &amp; she’s excited to share her passion for creative low-point cooking &amp; meal prep with you. Team #CassidyEats is a healthy tribe that celebrates positivity, joy &amp; a love of food. Team Mantra: If it’s good for your health, it’s good for your soul.﻿

When you grocery shop in a way that truly works for you, you set yourself up for success. Coach Cassidy will take you through her top tips for grocery shopping in a way that makes sense for your lifestyle, your schedule and your preferences!

Beginners guide to grocery shopping

Team Bianca promises to welcome everyone with open arms. We promise to teach, not tell. We promise to sing, not yell (we may promise to rhyme a few times too). Having struggled through her own health & wellness journey, Bianca has explored countless options surrounding sleep, activity, mindset & food - and she is now here to help you navigate that roadmap. Team Bianca is committed to meet you where you are & stay by your side the whole way as we learn together. Team mantra is #ForEveryBody

Join Coach Bianca for an easy at-home workout that will strengthen and tone your upper body � no equipment needed!

3 exercises for stronger arms

Who does not love a pizza party? In preparation for National Pizza Party Day in May, Coach Lindsey is cooking up her favorite low SmartPoints pies with WWs infamous 2-ingredient dough. Grab your party hats and get ready to share your favorite toppings with the team as you all make pizza together!

Low SmartPoints pizza two ways

Favin is a WW member-turned coach who knows the ins and outs of the WW program. She enjoys cooking, binge watching the newest hit tv shows, reading and spending quality time with the people she loves! She’s excited to use her love of WW to help you on your own journey.

Join Coach Favin and her mom as they recreate a lightened-up version of one of their favorite family dinners: fried chicken and potatoes

Soul food: WW style!

Are you a big salad fan? Or want to get more into them? Coach Lisa has you covered. Learn all about the anatomy of a perfect salad jar: everything from where to place your veggies to how to add variety with just a couple ingredient swaps

Up your salad game

After stepping away from her 24/7 TV career, where she struggled to maintain healthy habits, Tess decided to reset her priorities and make wellness her life's work. Tess is now a certified yoga and meditation instructor and a WW Foodie who believes a balanced lifestyle is an overall mindset. Team Tess is all about great food, great vibes and mindful movement in a judgement free zone. Team Mantra: Life gets messy and fun is priority one!

Join Coach Tess and learn how yoga can make you stronger, with three simple poses that you can add to your daily routine. New to yoga? Coach Tess will explain each pose and offer modifications.

Digital 360

May 12 - May 18

May 12 - May 18