A WW member for half her life and a coach for over 12 years, Lisa understands the ups and downs of pursuing a healthy lifestyle. Team Lisa is committed to a warm, energetic, welcoming environment and meeting each member exactly where they are. Team Mantra: We’ve got your back!

We all know activity plays a role in our weight loss and wellness journey. But, how do FitPoints play their part? We will be diving into all things activity & FitPoints and answering all of your burning questions.

WW101- FitPoints explained

After struggling with weight her entire life &amp; trying numerous fad diets, Cassidy lost 24 pounds on WW. Cassidy has always been passionate about food but WW completely changed her relationship with it. Food is now Cassidy’s biggest source of inspiration &amp; she’s excited to share her passion for creative low-point cooking &amp; meal prep with you. Team #CassidyEats is a healthy tribe that celebrates positivity, joy &amp; a love of food. Team Mantra: If it’s good for your health, it’s good for your soul.﻿

Ever stumped on how to prepare those grocery store artichokes? Coach Cassidy has your back! She is sharing artichoke prep basics and some recipe ideas that will keep them in your kitchen rotation for years to come.

I bought artichokes, now what?

After stepping away from her 24/7 TV career, where she struggled to maintain healthy habits, Tess decided to reset her priorities and make wellness her life's work. Tess is now a certified yoga and meditation instructor and a WW Foodie who believes a balanced lifestyle is an overall mindset. Team Tess is all about great food, great vibes and mindful movement in a judgement free zone. Team Mantra: Life gets messy and fun is priority one!

Join Coach Tess to rediscover why your why is so important to sticking and reaching your wellness goals. We will deepen the experience with a guided meditation to reconnect with your why.

Why your why matters

A former professional athlete and collegiate volleyball coach, Kayla’s years of training serve as the framework for her healthy lifestyle. However, it’s her personal experience with grief after losing both parents before Kayla turned 30 that motivates her to show up as her best self every day. Team Kayla is resilient, connected, energized and encourages everyone to bring their best selves to everything they do, every day. Team Mantra: We lift as we climb.

Ever struggled with finding the right lunch bowl ingredients to fit into your SmartPoints budget? Coach Kayla has some tips! With just a few bowl-bases you can mix and match,  choosing how many SPs you want to spend is that much easier!

Building a better protein bowl

A WW member for 12 years &amp; a coach for 10, Monika has an in-depth understanding of how to make WW work for you. After maintaining her weight loss for over a decade because of WW, she knows that to be successful, “we have to be honest with ourselves &amp; make real changes in how we live.” Monika believes that eating healthier is a gift, not a punishment. Team Monika is all about lifting each other up, having fun &amp; laughing throughout this process. Team Mantra: Live fierce. Be unapologetically you.

Coach Monika will be talking all about habits and how you can utilize things you are already doing in your daily routine to help cue healthier behaviors you want to incorporate into your journey. Something we like to call Piggybacking!

How to create a healthy routine

Team Bianca promises to welcome everyone with open arms. We promise to teach, not tell. We promise to sing, not yell (we may promise to rhyme a few times too). Having struggled through her own health & wellness journey, Bianca has explored countless options surrounding sleep, activity, mindset & food - and she is now here to help you navigate that roadmap. Team Bianca is committed to meet you where you are & stay by your side the whole way as we learn together. Team mantra is #ForEveryBody

How can you use your current habits to reinforce others? Join Coach Bianca as she shares some of the habits surrounding her daily routine as well as ways she works in new behaviors she wants to repeat.

Cue your way to success

10 years ago, Lindsey left a job in investment banking to become certified in fitness, nutrition &amp; weight loss management. She found a niche working with brides &amp; new moms who wanted to lose their baby weight. Today, as a new mom herself, Lindsey is now on her own postpartum weight loss journey &amp; is excited to have you join her - no matter your story. Team Lindsey will do lots of moving, have fun &amp; explore creative &amp; healthy recipes together. Team Mantra: Let’s Crush It!

Coach Lindsey loves her sandwiches so this week she is breaking down all the different ways you can wrap them up with low SP options that are sure to please. From coconut wraps to open faced delights, there is something here for everyone!

Low SPs sandwich hacks

Favin is a WW member-turned coach who knows the ins and outs of the WW program. She enjoys cooking, binge watching the newest hit tv shows, reading and spending quality time with the people she loves! She’s excited to use her love of WW to help you on your own journey.

Join Coach Favin for a WW 101 App Basics session! She will show you how to track food and activity, use the barcode scanner, and give an overview of the special tools you get as a Digital 360 member.

WW101: Tracking made simple

It is the moment you have all been waiting for! Join Coach Bianca for Low SmartPoint cocktails and questions as she creates 2 delicious drinks and answers your burning wellness questions!

Happy hour WW-style!

It is carnival season! Join Coach Favin as she lightens up some of our carnival food favorites!

Carnival faves, lightened up

Lets celebrate Spring! Join Coach Tess in her kitchen as she whips up three lower SmartPoints desserts featuring the seasons freshest fruits-- strawberries, rhubarb and blueberries.

Digital 360

April 19 - April 25

Apr 19 - Apr 25