Get a 7 Day Free Trial of the Meetings Plan | Weight Watchers

We’ll meet you where you are!

Try a FREE week of Weight Watchers*

After your free trial, you'll automatically be subscribed and you will get 2 additional free weeks in your first month.

WW Freestyle is our most flexible program ever!

With over 200 zero Points® foods, you'll have total freedom with your food choices! We'll also help you fit more movement that you'll love into your life, and teach you habits that will shift your mindset along the journey.

Choose the free trial that works for you:

OnlinePlus

Get our easy-to-use digital tools to track your meals, weight, and activity, and see your progress, with 24/7 support for endless ideas and inspiration.

Meetings + OnlinePlus

Attend weekly meetings for extra in-personal motivation and learn strategies to build healthy habits that fit your life, plus all the benefits of our digital tools.

OnlinePlus

Get our easy-to-use digital tools to track your meals, weight, and activity, and see your progress, with 24/7 support for endless ideas and inspiration.

Meetings + OnlinePlus

Attend weekly meetings for extra in-personal motivation and learn strategies to build healthy habits that fit your life, plus all the benefits of our digital tools.

With OnlinePlus, it’s all on your terms

  • Easy-to-use app and website 
    Our digital tools put the plan in your pocket 24/7—so you can access our extensive database of food, recipes, and articles and work the program 100% online.
     
  • Encouragement from the community
    Between our tight-knit, members-only Connect social network and 24/7 Expert Chat, you'll have a built-in support system to help you reach your goals!
People on the Weight Watchers plan can expect to lose 1-2lbs/week

Add Meetings for in-person accountability

Insightful weekly lessons from an expert

Share your journey with a group of fellow members through weekly meetings led by an expert who’s been in your shoes.

We've got your back

When you attend your first meeting, you’ll weigh-in privately with our meeting room team beforehand. Choose the time and location most convenient for you and enjoy all the benefits of OnlinePlus to stay on track between meetings.

Did you hear the news?

We're #1 in THREE Categories, including Best Weight Loss Diet!
Best Diet for Weight Loss
Best Diet for Fast Weight Loss
Best Commercial Diet Plan for 8 years in a row!
Learn more >

 

Better results and more flexibility
Participants in a 6-month clinical trial of WW Freestyle had better weight-loss results than those in prior trials of Weight Watchers programs.

‡Six-month pre-post study on 152 participants, conducted by Deborah Tate, Ph.D. and colleagues at the University of North Carolina at Chapel Hill, Weight Research Lab. Study funded by Weight Watchers.

*Enjoy the benefits of Weight Watchers for one week, absolutely free! After your free trial, you'll be automatically subscribed at a discounted rate which includes the value of 2 free weeks.

OnlinePlus Free Trial Offer Terms: After your 1st free week, you will be automatically subscribed at a discounted monthly rate of $9.97 (which includes the value of 2 free weeks) unless you cancel before the free trial period ends (midnight EST on the 7th day of your free trial). After your 1st month, your subscription will be automatically renewed at the standard monthly rate (currently $19.95) until you cancel.

*Meetings + OnlinePlus Free Trial Offer Terms: After your 1st week, you will be automatically subscribed at the standard monthly rate of $44.95 (which includes 2 extra weeks at no additional cost) unless you cancel before the free trial period ends (midnight EST on the 7th day of your free trial). After your initial plan period, your plan will automatically renew each month thereafter and your account will be charged up to 15 days prior to your renewal date at the standard monthly fee (currently $44.95) until you cancel. Cancel here or call us at 800-651-6000. Available to new members only. May not be combined with other offers.