As a coach and a fitness trainer, I know that focusing on wellness gives you confidence and sets the foundation for better performance in multiple areas of life. I love being active, whether lifting weights, running, or walking around my hometown of New York City while listening to jazz, trance, or a podcast. I also enjoy inspirational books and following the NBA and NFL. My goal is to live a meaningful life by helping others. I’d love to help you stay consistent on the path toward your goals!