WW Cruise Fitness, Cooking Classes & More | Activities | Weight Watchers

Our Favorite
Classes

Get a sneak peek at what makes WW Cruise* the 
one to choose.

Food

Ask the Chef
This Q&A will help you to refresh the basics, set up your kitchen for success, update your go-to meals, and more.

Cooking Hacks
Pick up skills to make the most delicious soups, dips, salads, desserts, and more from a WW Recipe Developer.

Living and Losing
Come share your favorite tips or hear from others who balance their love for food and zest for a busy social life.

Fitness

Walk 15®
This fun, high-energy fitness class is designed with walking-based moves for participants of all activity levels, all ages, and all walks of life. It takes the best features of low-impact aerobic-style group exercise and keeps you moving to the speed of the music.
Resistance Band Camp
Take a resistance band, combine it with basic cardio moves, and what do you get? A fun workout that tones your upper body, lower body, and core.
Aqua Fit
Get fit with this exciting water workout, starting with a gentle warm-up, then easing into the exercises using your own body weight supported by a pool noodle. Easy on the joints, these 45 minutes of water fun will have you splashing your way to improved strength, and leave you ready to enjoy the rest of the day.
Zumba® Fitness
Take the "work" out of workout by mixing low- and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world music rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.

Mindset

Body Confidence: Reflection Affection
Do you struggle with body image? In this interactive workshop you will practice guided breathing exercises and discuss ways to stop focusing on the things you don’t like and start focusing 
on celebrating your body and what it can do.

Shift Your Mindset
A shift in your mindset will help you gain greater self-awareness to make different choices, so you can achieve your goals and become a happier, healthier you. Get into that powerful headspace and learn science-backed skills and techniques to help you become self-compassionate and mindful.

Visualize Your Life!
During this hands-on workshop you will visualize and create an image of what you want to experience, achieve, and feel in your life. You’ll leave with a vision board representing and focusing on specific life goals to take with you.

I had a blast at the #wwcruise and seeing people moving in 
the water was one of my favorite moments ❤️

 

@gigironey

Snag your pass to a cruise with class!

Join the fun
Call (844) 448‑9564 (U.S. only) or (305) 443‑0563 for additional information.

*Programming is subject to change with each cruise route, destination, and ship.