Break an egg into each of 12 muffin cups and add different fillings to each, then scramble with a fork.
Here are some ideas:
- 2 Tbsp chopped jarred red peppers (packed in water) and up to 1 1/2 Tbsp reduced fat goat cheese (1 SP)
- 2 -3 Tbsp chopped broccoli and 2 Tbsp shredded low-fat cheddar (1 SP)
- 4 sliced mushrooms and 4 halved cherry tomatoes (or whatever quantity works in the cup!)
- 2 - 3 slices chopped Canadian bacon (1 SP) and 1-2 Tbsp sliced scallions
Bake at 350 degrees for 25 minutes and enjoy!