Starter Guide

Ask the experts: All about our new myWW program

Our Chief Science Officer and our Director of Behavior Change answer some questions our members ask most.

Curious what our experts have to say about living WW? Our Chief Science Officer, Dr. Gary Foster and our Director of Behavior Change, Dr. Allison Grupski, share their thoughts, along with some really good advice.

Which plan will help me lose the most weight? 


What are ZeroPoint foods? 


Are ZeroPoint foods all-you-can-eat? 


How do I not let the scale control me? 

If my week doesn't go as planned, what can I do? 


How does my mindset help me lose weight? 


What's my "why"?