WW’s Most Personalized Weight-Loss Program Ever| WW USA
Live the life you love.
Lose the weight you want.
Our New Program Makes Weight Loss Easier (and More Delicious)
A plan that’s yours—and only yours
No two people are alike, so no two plans are alike. When you join WW, we’ll ask you a series of questions via our PersonalPoints™ Engine, then our nutrition and behavior change scientists design your unique PersonalPoints Budget and individualized ZeroPoint™ foods list.
Based on groundbreaking nutritional and behavior change research, the new WW program rewards you for healthy habits so you stick with them! For the first time ever, you’ll add Points® for doing healthy things—like eating veggies, drinking water, and moving more.
Cook your favorite meals. Go to brunch, happy hour, and parties. With our program, nothing is off-limits—just total livability. Simply track and lose the weight you want.
WW Members Lose 2x More Weight Than Doing It on Their Ownᶿ
There’s a Membership for Every Body
Answer some quick questions and we’ll match you with the membership that fits your lifestyle and goals.
Start Today with the #1 Doctor-Recommended Weight-Loss Program!†
Your Top Questions, Answered!
Unlike other weight-loss programs, we look at calories and complex nutrition data to create one simple number: a food’s PersonalPoints™ value. Your unique Points® Budget and ZeroPoint™ foods list will be customized to the foods you love, and now you can add Points—making good-for-you habits more rewarding and likely to stick! It’s exactly why healthier eating feels easier—and actually fun—on WW.
Anything—seriously. Nothing is off-limits! When you join WW, our PersonalPoints Engine will determine your unique PersonalPoints Budget and individualized ZeroPoint foods list. You can eat whatever you want—just follow your Budget!—and reach for ZeroPoint foods as often as you like, without spending any Points.
When it comes to nutrition, calories don’t tell the whole story. PersonalPoints factor in calories but also protein and fiber, and they differentiate between natural and added sugars, as well as unsaturated versus saturated fats. Your Points Budget is one-of-a-kind and will guide you toward a healthier pattern of eating so you’ll lose weight and feel good. Just eat, track Points, and lose the weight.
Get meal planners, plus food, water, weight, and activity trackers; over 10,500 recipes; a restaurant database; a barcode scanner (for tracking made easy!); on-demand workouts; 24/7 chat with a Coach; weekly progress reports; and more. The app is included with all WW memberships!
Have to? Of course not. It’s totally your choice. Workshops are available to attend in-person or virtually, so you can do what’s right for you. Speaking of right for you, we have four memberships that deliver support in different ways—whether you want expert-led wellness sessions, one-on-one Coaching, or a one-stop app for weight loss.
WW Coaches are experts on our program and behavior change. They provide the support you need, exactly when you need it. Whether in a live Workshop or through Coaching in the WW app, their advice (and encouragement!) will help you reach your goals.
WW is the #1 Doctor-Recommended Weight-Loss Program.†
†Based on a 2020 IQVIA survey of 14,000 doctors who recommend weight-loss programs to patients.
U.S. News & World Report ranked WW the #1 Best Diet for Weight Loss for 11 years in a row (2011–2021).
WW is the Most Trusted Weight Loss Program as part of the BrandSpark® Newsweek Most Trusted Awards.††
††Voted Most Trusted Weight Loss Program by American Shoppers based on the 2021 BrandSpark® American Trust Study.
‡WW is the most proven weight-loss program ever with over 100 published studies, including 25-plus gold-standard randomized trials that demonstrate the effectiveness of WW for both weight-loss and wellness outcomes.
WW members lose 2x more weight than doing it on their own.ᶿ
ᶿDF Tate et al., 12-month randomized multi-country trial comparing weight loss between the WW program to a do-it-yourself approach where resource guides were provided. Under review. Funded by WW International, Inc. Results may vary.