Weight Loss Tips | WW UK

Your plan for weight-loss and healthy habits

Maintaining a healthy weight isn't just about what you see in the mirror—and you don't need a crash diet to reach or maintain your weight loss goals. 

WW is the #1 Doctor Recommended Weight Loss Program!*

*Based on a 2019 survey of 500 doctors who recommend weight loss programs to patients.

How WW works

myWW™ is our most customised program ever
Along with our science-based SmartPoints® system, you'll get a custom list of ZeroPoint™ foods with your Budget that you don't have to track or measure. This gives you total freedom in what you eat, while guiding you toward choices that will help you reach your goals.

Anytime, anywhere access
The digital tools in our mobile app and on our website put the plan in your pocket 24/7—so you can track your weight, food, and activity to stay on top of your progress through every errand, fitting, and party!

Find people like you with Connect Groups. 
At Workshops and on our members-only social network, Connect, you can meet tons of other members who can relate. Post your story, discover meal ideas, and share weight loss tips!

One programme three ways.
What our members have to say...

Why Joe loves myWW Blue

 

WW has helped me find a plan that works for my lifestyle. On Blue I can still snack, eat out and have drinks with friends.
How Helen’s life has changed since joining myWW Purple

I love that I can have carbs for 0 SmartPoints on Purple - like wholemeal pasta, brown rice and potatoes. Building my meals around these keeps me fuller for longer.

Why myWW Green is Brittany’s perfect fit
 
Why myWW Green is Brittany’s perfect fit Green is perfect for me because its so versatile. I love a wide range of foods and on Green I can cook hearty meals, eat out and have dessert!
Why Joe loves myWW Blue

 

WW has helped me find a plan that works for my lifestyle. On Blue I can still snack, eat out and have drinks with friends.
How Helen’s life has changed since joining myWW Purple

I love that I can have carbs for 0 SmartPoints on Purple - like wholemeal pasta, brown rice and potatoes. Building my meals around these keeps me fuller for longer.

Why myWW Green is Brittany’s perfect fit
 
Why myWW Green is Brittany’s perfect fit Green is perfect for me because its so versatile. I love a wide range of foods and on Green I can cook hearty meals, eat out and have dessert!
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Which plan fits your life?

Digital

WW app and inspirational social
community to help you
achieve your weight loss goals.

Workshop + Digital

All the benefits of Digital, along with 
face-to-face weight loss support at a Workshop from an expert WW Coach

Digital

WW app and inspirational social
community to help you
achieve your weight loss goals.

Workshop + Digital

All the benefits of Digital, along with 
face-to-face weight loss support at a Workshop from an expert WW Coach