Stiff Guy/Girl Yoga
60 minute online yoga class. Each class has a different focus, and a suggested soundtrack is provided; but it will include a warm up, a flow sequence, cool down and relaxation. [Suitable for men and women, beginners-intermediate; all ages and body types]
About Stiff Guy Yoga
How does SGY fit overall wellness space?
SGY isn’t just about bending and breathing. SGY increases your awareness, enhances your intuitive ability, and improves physical performance. It is truly mind, body and soul.
How to use
Improving your health is the best win there is, and WellnessWins™ sweetens the deal, delivering inspiration—and cool rewards—for the small steps you take each day towards your goals. As you earn more and more Wins, you'll unlock higher tiers of rewards!
Terms & Conditions
- Codes are valid for the class “Stiff Guy/Girl Yoga (beginner-intermediate)” All other classes are excluded
- Live class numbers are limited
- Live classes can be booked up to 2 hours before the start time
- You will not be able to join a live class if you are late, to avoid disturbing the other students
- A booking can be cancelled up to 3 hours before a live class
- Codes are only valid for 1 use per member, and are valid for 3 months from issue
- No refunds are given for unused codes or partially completed classes or cancellations
- Before you start any exercise programme or make a big change to your health, consult your doctor
- www.stiffguyyoga.co.uk terms and conditions apply