
Watercress, mint and yogurt marinade with chicken
0
Points® value
Total Time
15 min
Prep
5 min
Cook
10 min
Serves
4
Difficulty
Easy
This peppery, summer, Greek-inspired marinade is the ultimate fat free way to tenderise meat- try it with chicken as we've done here, or even lamb.
Ingredients
Chicken breast, skinless, raw
600 g
Calorie controlled cooking spray
1 spray(s)
Rocket
1 portion(s)
Watercress
75 g
Mint, Fresh
10 sprig(s)
Garlic
2 clove(s)
0% fat natural Greek yogurt
200 g
Lemon Juice, Fresh
45 ml