Photo of Sizzled steak and papaya salsa wraps by WW

Sizzled steak and papaya salsa wraps

6
6
6
SmartPoints® value per serving
Total Time
15 min
Prep
10 min
Cook
5 min
Serves
4
Difficulty
Easy
Did you know that papaya is a natural steak tenderiser? Combine the two flavours to make delicious wraps.

Ingredients

Beef fillet steak, lean, raw

225 g, (8oz), cut into stir-fry strips

Papaya (Paw-Paw)

1 medium

Spring Onions

1 medium, 1 bunch, finely chopped

Cucumber

¼ individual, finely chopped

Lime Juice, Fresh

30 ml, (2 tbsp)

Coriander, fresh

3 tablespoons, or parsley, chopped

Salt

1 pinch

Black pepper

teaspoons, freshly ground

Calorie controlled cooking spray

1 spray(s)

Tortilla wrap(s)

4 medium

Salad (zero SmartPoints values)

1 portion(s), (1 bag mixed leaves)

Instructions

  1. Put the strips of beef onto a plate and season with salt and pepper. Peel the papaya over the plate to catch any drips of juice. These will help to tenderise the meat.
  2. Remove the black seeds from the papaya, then chop the flesh finely. Add the spring onions, cucumber, lime or lemon juice and coriander or parsley. Season to taste.
  3. Spray a non-stick frying pan or wok with low fat cooking spray. Add the steak strips and stir-fry for 3 - 4 minutes until brown and tender.
  4. Lay the tortillas on a work surface. Add a handful of salad leaves, then share out the steak strips between them. Spoon on some of the salsa. Roll up, slice in half and serve with the remaining salsa and salad leaves.

Notes

Another time, make these delicious wraps with stir-fry strips of chicken instead of beef, and use mango instead of papaya.

Start eating better than ever!