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Photo of Salmon kedgeree by WW

Salmon kedgeree

10
6
6
SmartPoints® value per serving
Total Time
20 min
Prep
5 min
Cook
15 min
Serves
2
Difficulty
Easy
This speedy supper is ready in just 20 minutes. It’s the perfect dish if you often struggle to find the time to cook healthy, sustaining meals.

Ingredients

Salmon, raw

150 g

White basmati rice, dry

100 g

Sunflower Oil

1 teaspoons

Onion(s)

1 large, finely chopped

Garlic

1 clove(s), chopped

Cumin seeds

1 teaspoons, level, lightly crushed

Curry Powder

2 teaspoons

Tomato

2 large, roughly chopped

Coriander, fresh

3½ tablespoons, roughly chopped

Egg, whole, raw

1 medium, raw, boiled and peeled

Lemon(s)

1 medium, cut into wedges

Instructions

  1. Preheat the grill to medium-high and grill the salmon for 10–15 minutes, turning occasionally, until cooked. Remove and allow to cool a little before removing the skin and roughly flaking.
  2. Rinse the rice well and place in a pan with plenty of water. Bring to the boil and then simmer gently until just tender. Tip into a sieve, cool under running water and drain well.
  3. Heat the oil in a non-stick shallow pan, add the onion and gently cook for 5 minutes, adding a splash of water if it looks like it might catch. Add the garlic, cumin seeds and curry powder and cook for 1 minute, or until fragrant.
  4. Stir in the rice, season well and heat through until piping hot. Add the salmon, tomatoes and coriander and combine well. Serve in warmed bowls and top with the quartered egg. Scatter the coriander leaves over and serve with the lemon wedges alongside.

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