Photo of Paella by WW

Paella

9
8
2
SmartPoints® value per serving
Total Time
55 min
Prep
20 min
Cook
35 min
Serves
6
Difficulty
Easy
Add some Mediterranean flavour to your menu with this delicious Spanish dish. Paella is a great dish to share with friends and family.

Ingredients

Saffron Threads

1 teaspoons

Vegetable stock cube(s)

2 cube(s), chicken, dissolved in 1.2 litres boiling water

Calorie controlled cooking spray

5 spray(s)

Garlic

1 clove(s), crushed

Onion(s)

1 large, chopped

Red pepper(s)

1 medium, deseeded and chopped

Brown Rice, dry

350 g, brown or wild

Squid, raw

225 g, rings

King Prawns, Raw

350 g, in shells

Roast Chicken, Mixed Meat, Skinless

350 g, skinless

Parsley, fresh

2 tablespoons, chopped

Lemon(s)

1 tablespoons, juice

Petits Pois, boiled

50 g, or garden peas

Salt

1 pinch, and freshly ground pepper

Instructions

  1. Add saffron strands to hot stock. Infuse for 10-15 minutes.
  2. Heat a very large frying pan or wok. Spray with cooking spray. Add garlic, onion and pepper. Cook, stirring, for 3-4 minutes, until softened.
  3. Add rice to frying pan or wok and stir-fry for 1 minute. Pour in stock, bring to the boil, then reduce heat and simmer for 10 minutes.
  4. Add all remaining ingredients, stirring well. Cook gently, without a lid, for about 20 minutes until the liquid has been absorbed and the rice is tender, stirring occasionally. Add a little extra liquid if needed.
  5. Season to taste, then serve.

Start eating better than ever!