Photo of Moroccan-Spiced Pork Chops with Apricot Couscous by WW

Moroccan-Spiced Pork Chops with Apricot Couscous

13
13
13
SmartPoints® value per serving
Total Time
22 min
Prep
12 min
Cook
10 min
Serves
4
Difficulty
Easy
Have this well-seasoned, complete meal on the table in minutes: Make sure the pork is cut 2 cm thick for quick, even cooking.

Ingredients

Pork Loin Steak, Lean, raw

450 g, four boneless chops

Ground Cinnamon

½ teaspoons, level

Ground Cumin

2 teaspoons, level

Coriander, Dried

2 teaspoons, level

Calorie controlled cooking spray

5 spray(s)

Couscous, dry

300 g

Vegetable stock cube(s)

2 cube(s), chicken, make up 600ml with hot water

Apricots in juice, drained

1 can(s), small, (210g), drained

Coriander, fresh

1 tablespoons, chopped

Instructions

  1. In a resealable plastic bag, combine cumin, ground coriander and cinnamon. Add pork to bag, seal and shake until well-coated; allow to marinate 20 minutes. (Note: You can use a medium glass bowl instead.)
  2. Heat cooking spray in a large frying-pan over medium-high heat; cook pork, turning once, until light pink and cooked through, about 8 minutes.
  3. Meanwhile, prepare couscous according to package instructions using stock instead of water. Gently stir apricots and fresh coriander into cooked couscous. Serve chops on top of couscous.

Start eating better than ever!