Juicy hamburgers
6
Points®
Total time: 18 min • Prep: 8 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Add a few flavourful ingredients to lean minced beef and you'll have fantastic burgers in no time.
Ingredients
Calorie controlled cooking spray
5 spray(s)
Lean beef mince, 10% fat, cooked
450 g
Worcestershire Sauce
1 tablespoon(s)
Garlic
2 teaspoon(s), chopped, minced
Salt
1 pinch
Black pepper
¼ teaspoon(s)
Burger bun
4 medium
Instructions
1
Coat a large grill pan with cooking spray and preheat to medium-high.
2
In a large bowl, combine beef mince, Worcestershire sauce, garlic, salt and pepper. Mix well and shape mixture into 4 patties, about 1-inch-thick each. (To retain juiciness, be careful not to overwork the meat.)
3
Place burgers on grill and cook 5 minutes per side for medium (or longer until desired doneness).
4
Serve burgers on rolls with your favorite toppings.
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