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Japanese Grilled Aubergine

Name: Japanese Grilled Aubergine
Prep time: 15 min
Cook time: 9 min
Total time: 24 min
Yield: 4 servings
Ingredients: 4 medium Aubergine Japanese (about 450g), sliced crosswise about 1cm thick; 5 spray(s) Calorie controlled cooking spray; 2 tablespoons Soy Sauce; 1 tablespoons Lemon Juice, Fresh fresh; 1.5 teaspoons Rice Wine Vinegar; 0.25 teaspoons Root Ginger; 1 clove(s) Garlic crushed; 25 g Spring Onions thinly sliced on the diagonal

SmartPoints® value per serving

Total Time

24 min

Prep

15 min

Cook

9 min

Serves

Difficulty

Easy

Japanese aubergines are long and thin and have an attractive purple hue. They have a mild, sweet flesh and a buttery texture that melts in your mouth.

Ingredients

Aubergine

4 medium, Japanese (about 450g), sliced crosswise about 1cm thick

Calorie controlled cooking spray

5 spray(s)

Soy Sauce

2 tablespoons

Lemon Juice, Fresh

1 tablespoons, fresh

Rice Wine Vinegar

1½ teaspoons

Root Ginger

¼ teaspoons

Garlic

1 clove(s), crushed

Spring Onions

25 g, thinly sliced on the diagonal

Instructions

Preheat grill. Coat aubergine with cooking spray. (Note: If you can’t find any Japanese aubergines, buy regular aubergines that are small in size.)
Grill aubergine turning as needed until lightly charred and tender, about 7 to 9 minutes.
Whisk soy sauce, lemon juice, vinegar, ginger and garlic in a small bowl until blended. Drizzle over grilled aubergine and sprinkle with spring onions.

Japanese Grilled Aubergine

Ingredients

Instructions

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