Photo of Greek chicken souvlaki wrap with roasted tomato & rocket salad by WW

Greek chicken souvlaki wrap with roasted tomato & rocket salad

7
5
5
SmartPoints® value per serving
Total Time
30 min
Prep
20 min
Cook
10 min
Serves
4
Difficulty
Easy
These handy wraps are great for grab-and-go lunches – just prep the chicken in advance, then roll them up when you need a quick meal.

Ingredients

Chicken breast, skinless, raw

4 medium, cut into chunks

Lemon(s)

1 zest(s) of 1, grated

Lemon Juice, Fresh

2 tablespoons

Oregano, Dried

2 teaspoons, level

Garlic

3 clove(s), crushed

Calorie controlled cooking spray

4 spray(s)

Fat Free Natural Yogurt

120 g, 6 tablespoon

Cucumber

½ individual, deseeded and cut into small chunks

Mint, Fresh

2 sprig(s), leaves picked and finely chopped

WW White Wraps

4 individual

Red onion(s)

½ medium, thinly sliced

Lettuce

1 individual, Cos, finely shredded

Tarragon, Dried

1 teaspoons, level

Balsamic vinegar

1½ teaspoons

Olive Oil

1 tablespoons

Instructions

  1. In a large non-metallic bowl, combine the chicken, half of the lemon zest and juice, the oregano and two-thirds of the garlic, then season to taste. Cover with clingfilm and transfer to the fridge to marinate for 2 hours, or overnight.
  2. Heat the grill to high. Put the chicken on the grill tray in a single layer and mist with cooking spray. Grill for 10-12 minutes, turning halfway through, until golden and cooked through.
  3. Meanwhile, in a small bowl, combine the yogurt, cucumber, mint, remaining lemon zest and juice and garlic, then season to taste.
  4. Put the wraps under the grill for 10 seconds each side, then top with the chicken, red onion, lettuce and the yogurt sauce. Roll up and serve.

Notes

Serve this with our 'Roasted tomato & rocket salad' recipe, for an extra 1 SmartPoint per serving.