Photo of Greek chicken bowl by WW

Greek chicken bowl

6
Points® value
Total Time
20 min
Prep
10 min
Cook
10 min
Serves
2
Difficulty
Easy
Knock out more than your daily vegetable goals in this speedy meal. The finishing drizzle of yogurt-feta sauce perks up the greens, houmous and chicken.

Ingredients

Light feta cheese

60 g, crumbled

0% fat natural Greek yogurt

4 tablespoon(s)

Lemon

1 zest(s) of 1, finely grated

Calorie controlled cooking spray

4 spray(s)

Cauliflower rice

600 g

Oregano, Dried

½ teaspoon(s), level

Spinach

40 g

Chicken breast, skinless, grilled

200 g, shredded

Cherry Tomatoes

100 g, halved

Reduced Fat Houmous

4 tablespoon(s)

Instructions

  1. In a small bowl, mash the feta with a fork, stir in the yogurt, ¼ of the lemon zest and 2 tablespoons of water. Set aside.
  2. Mist a frying pan with cooking spray and heat over a medium-high heat. Add the cauliflower rice and oregano, heat for 4-5 minutes, until tender. Add the spinach and cook for 1-2 minutes until wilted. Remove from the heat, stir in the remaining lemon zest and season with salt and pepper.
  3. Spoon the cauliflower rice mixture into serving bowls. Top with the cooked chicken, tomatoes and houmous then drizzle with the feta sauce.