Breakfast frittata

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Try this great Filling and Healthy day breakfast, using the range of Weight Watchers Supermarket Foods.

  • 100 g New potatoes, raw, sliced
  • 3 medium, raw Egg, whole, raw
  • 1 tablespoons Parsley, fresh, chopped
  • 6 spray(s) Calorie controlled cooking spray
  • 1 small Onion(s), sliced
  • 40 g Back bacon, raw, chopped
  • 50 g Mushrooms, sliced
  • 5 individual Cherry Tomatoes, halved

Bring a pan of water to the boil, add the sliced potatoes and cook for 5–6 mins. Drain.

Meanwhile, beat the eggs together in a bowl with 1 tsp cold water and the parsley. Season.

Heat a pan and mist with cooking spray. Cook the onion for 5 mins, then add to the bowl with the eggs. Fry the bacon for 1 1/2 mins, then add to the bowl.

Return the pan to the heat, mist with low fat spray and sauté the mushrooms for 2 1/2 mins. Tip into the bowl, add the potato slices and stir together gently.

Tip the mixture back into the pan and cook on a medium heat for 4 mins. Meanwhile, preheat the grill. Top the frittata with the tomatoes and place the pan under the grill for 4–5 mins until the egg is set. Leave to rest for 5 mins, then slide the frittata onto a board and cut into 4 wedges. Serve 2 wedges each.

Start eating better than ever!