Find the WW membership that’s best for you | WW UK

Pay nothing until Spring with your first 3 months FREE! Start today.

Core
Effective. Simple. Anything but basic. Unlock our easy-to-use tools to lose the weight you want. Get a science-backed and customised nutrition plan for your lifestyle, trackers, 3,400+ recipes for meal inspiration, 24/7 coach support, and more—all in our award-winning app. It’s everything you need to live our programme—and build healthy habits for life. (Workshops not included.)

Before and after images of two WW members

ᶿDF Tate, et al, 12 month randomised multi-country trial comparing weight loss between the WW programme to a Do It Yourself approach where resource guides were provided. Under Review. Funded by WW International, Inc.

WW members lose 2x more weight than doing it on their own.‡

*People following the WW programme can expect to lose 1-2 lbs/week.

frequently asked questions

We help you lose weight and build healthy habits, one small step at a time. Fad weight-loss diets can be restrictive, and rarely work long term. We have more than 140 publications that show WeightWatchers’ efficacy to help members lose weight and keep it off, and we’ve been ranked the #1 Best Diet for Weight Loss by U.S. News & World Report for 12 years in a row.††

†† U.S. News & World Report ranked WW the #1 Best Diet for Weight Loss for 12 years in a row (2011–2022).


What you eat is up to you—and we’ll show you how to enjoy your favorite foods in a way that gets you to your goals. With WeightWatchers, there are no “good” or “bad” foods—just nutritious and less nutritious ones.


We make it as easy as possible. You’ll get a Points® Budget to “spend” however you want. You’ll track your meals, drinks, and snacks in the WW app and enjoy as many ZeroPoint™ foods as you'd like. Activity can also boost your weight loss (vs. only focusing on food)ᶿᶿ, and every member has access to free, fun, all-level workouts.

ᶿᶿ Johns DJ, Hartmann-Boyce J, Jebb SA, Aveyard P; Behavioural Weight Management Review Group. Diet or exercise interventions vs combined behavioral weight management programs: a systematic review and meta-analysis of direct comparisons. J Acad Nutr Diet. 2014;114(10):1557–1568. doi:10.1016/j.jand.2014.07.005


Our team includes nutrition and behavioral scientists, registered dieticians, clinical researchers, and more. Together they help you overcome common weight-loss hurdles—like stress-eating or late-night snacking—while our exclusive Points system makes nutrition easier—so easy that healthier eating will feel like second nature. After you sign up, you’ll answer a few questions to get a plan personalised for you, and build healthy habits with proven behavior change techniques.


Our Workshops (or Meetings, back in the day) are coach-led group sessions held in a Studio location or online. You don’t need to go, but the extra support can ramp up your results: Workshop members lose two times more weight than those who DIY.ᶿ Workshops offer unlimited accountability, and give you a sense of belonging alongside coaches and members who really get it.

​​ᶿDF Tate et al, 12-month randomised multi-country trial comparing weight loss between the WW programme to a Do-It-Yourself approach where resource guides were provided. JAMA Network Open. 2022;5(8):e2226561. Funded by WW International, Inc.


Our current weight-loss programme uses advanced nutrition and behavioral science for our most personalised plans yet, and factors in more nutritional data, like added sugars, fiber, and unsaturated fats, to guide you toward the healthiest foods. It also gets to know who you really are, to build a nutrition plan that makes weight loss livable and easier. Plus, we’ve added hundreds of ZeroPoint foods you never have to measure or track.


Still not sure which membership to choose? We got you!

You’re only minutes away from finding your membership.

WW is the #1 Doctor-Recommended Weight-Loss Programme.† †Based on a 2020 IQVIA survey of 14,000 doctors who recommend weight-loss programmes to patients. ††U.S. News & World Report ranked WW the #1 Best Diet for Weight Loss for 12 years in a row (2011–2022). WW members lose 2x more weight than doing it on their own.ᶿ ᶿTate DF, Lutes LD, Bryant M et al. Efficacy of a Commercial Weight Management Program: A Randomized Multi-Country Controlled Trial. JAMA Network Open. Accepted. June 2022.