Tackle menopausal weight gain
Build better habits
Find relief from menopausal symptoms
Expert daily guidance
Lessons from our experts on lifestyle changes, nutrition, movement, sleep, and symptom management.
Nutrition plan for menopause
Personalised plan tailored to boost your intake of protein, fiber, calcium, and whole foods.
Community, Coaches, connection
Menopause-specific virtual Workshops and Connect groups with real women on similar journeys.
Weight-loss programme, designed for menopause
Complete Weight Watchers program enhanced with menopause-focused content, fitness, recipes, and more.
We designed our programme with doctors and women's health and nutrition experts, drawing on decades of experience in menopause care.
WW Clinic Senior Medical Director, Dr. Nisha Patel and experienced doctors, nurse practitioners and registered dietitians lead the way.
They all receive specialised training to provide you with personalised support for menopause.