WW Live | WW UK
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Weight loss that lasts.
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- Eat well: That’s right - eat “well”, not less! Your 100% individualised Points programme opens the virtual door to a food tracker, huge recipe and restaurant database, meal planning, a barcode scanner, and restaurant finder. So eating has got a whole lot more fun and flexible.
- Move more: Activity dashboard and guided workouts from WW coaches and obé fitness. Discover workouts, walks, and classes when you want them and as often as you want them, all at your pace and convenience. And every move and step counts toward adding Points to your daily budget.
- Strengthen your mind: Long-term wellness starts with the right mindset - and the WW app. Find your inner calm, strength and resolve with 5-minute Coaching audio, 24/7 chat with a Coach, Connect social network, and Breethe) meditations. And yes, just tap on that app!
- Sleep better: Quality ZZZ’s are the bedrock to better health, mood balance, and yes, food choices. Go-to-bed reminders, sleep tracking and meditations will all help improve that critical sleep-weight connection. Sweet dreams.
- Also includes a personalised action plan and progress report so you see your success, every step of the way.