Food & nutrition

Instant Noodle Jars

5 SmartPoints® per serving
Serves 1

Dressing
1 tsp ginger, grated
1 tsp miso paste
½ tsp sesame oil
1 tsp soy sauce
½ small chilli, de-seeded & sliced

Noodles & Veg
40g fine rice noodles
1 large handful spinach leaves,
½ small courgette, finely sliced
½ small carrot, grated
½ red pepper, finely sliced
3 spring onions, finely sliced

Pot noodle  

Instructions

  1. Put the dressing ingredients at the bottom of a Kilner jar with a fitting hinged lid.
  2. Add the rice noodles and layer up the vegetables in the order given. Store in the fridge.
  3. When you’re ready to eat, fill the jar with boiling water and screw on the lid. Leave for 8 mins or until noodles are tender.

BREAKFAST

DINNER

EATING OUT

BALANCED DIET

HEALTHY EATING