weight loss advice | WW UK
Need a little advice?
Trying to lose weight can sometimes be overwhelming. Here’s a tip: with Weight Watchers, it doesn’t have to be.
Believe it or not, Weight Watchers isn’t just about losing weight. Surprised? We hear you. But what we’re really about is making you the healthiest you possibly can be by helping you make better food choices, up your activity, and look after yourself from the inside out. And, we’re here to offer advice and encouragement along the way, too, so you can reach your goals – big or small.
For over 50 years, Weight Watchers has helped millions of people around the world to not only lose weight and get healthy, but to keep the weight off for good. By keeping up-to-date on new science and listening to feedback from our members, we think we’ve got the right approach to getting healthy – and we’d love to share it with you.
Our philosophy to weight loss is simple: with the right tools and support along the way, anybody can lose weight. With Weight Watchers, you’ll learn to eat more healthily, get fitter, and manage everyday life, too, so you’ll be more likely to reach your goals. This isn’t a fad diet. This is success that lasts.
Whether you want the group atmosphere of our Leader-led Weight Watchers meetings or prefer techy tracking on your smartphone with Weight Watchers Online, we’re here for you. And whether you have a little or a lot to lose, or just want to look and feel healthier, we’ll help you reach your goals in a way that works for your life.