No really. Pizza is important. | WW UK

No really. Pizza is important.

It’s important because enjoying life shouldn’t stop just because you want to lose weight, and we believe the best way to reach your goal (and stick to it) is through a healthy approach to weight loss, and your life.

Because banning certain foods and going hungry just doesn’t work!

So here’s how you can enjoy your favourite foods - we’re talking cheesy pizza, fruity crumble, creamy curry – and still lose weight:

Swap smart. Some of our favourite foods are just as delicious with a few healthy tweaks. And by healthy we still mean tasty! Take pasta: a delicious spaghetti Bolognese with a sprinkle of parmesan cheese is just as satisfying with either courgetti (courgette spaghetti), boodles (butternut squash noodles) or wholewheat pasta.

Fake it. Craving a chicken madras with rice and poppadoms? Your favourite take away dishes are be simple to make at home, and with the right recipes, will taste great and be good for you.

Don’t miss out on eating out. Sophie Hardy is our first every Official Eating Officer, and she’s been travelling the country, putting your favourite restaurants to the test to prove that losing weight doesn’t have to cost you your social life. Check out her adventures here.

Be impulsive. Fancy a pizza out? Go for it! Because having the right tools makes good decisions on-the-go easy. Which is why our app has thousands of recipes and restaurant dishes, a barcode scanner and calculator at your fingertips, wherever you are. As well as experts on hand with our 24/7 expert chat and inspiration and support from other members with our unique social community Connect.

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