Must-try Muesli

It’s a matter of minutes to throw a batch of this muesli together, ready for a quick breakfast. Serve with 150 ml skimmed milk for an extra 1 SmartPointsTM value per serving, and some chopped fresh or canned natural fruit to boost your daily fruit intake.

 

7 SmartPoints values per serving
SmartPoints values per recipe 41

Serves 6
Takes 5 minutes
15 g pumpkin seeds
15 g sunflower seeds
15 g desiccated coconut
40 g ready to eat dried apricots,
chopped small
25 g currants
200 g porridge oats

 

 

 

 

 

 

 

 

  1. Place the seeds and coconut in a small non-stick frying pan, and toast over a medium heat for about 2 minutes until the seeds start to pop and the coconut turns golden.Tip them out on to a plate to cool.
  2. Combine the apricots, currants and porridge oats in a mixing bowl, and then stir in the cooled seeds and coconut.
  3. Store in an airtight container.
  4. Serve 50 g muesli per portion.

 

Cook’s tip: 

Toasting the seeds and coconut really brings out their flavour. Use a dry non-stick pan – there’s no need to add any calorie controlled cooking spray.

 

We love sharing our breakfast recipes and hope that this little sample of what you could eat with Weight Watchers whets your appetite. There are plenty more of these when you sign up too!

 

Find more information about Weight Watchers and healthy eating:

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