Food & nutrition

Caramelised banana and blueberry porridge

Rise and dine with this perfect combo of sweet banana and tart blueberries.                                                                       

Makes: 4
Prep time: 5 minutes
Cook time: 5 minutes
SmartPoints: 6 per serving                                                                     

125g porridge oats
500ml skimmed milk
1 tsp agave nectar
Calorie controlled cooking spray
1 banana, sliced
1 tsp clear honey
150g blueberries 

  • Mix the oats, milk and agave nectar together in a microwave-safe bowl and cook on full power for 2 minutes. Stir well and cook for another 2 minutes.
  • Meanwhile, heat a nonstick frying pan and mist with cooking spray. Sear the banana over a medium heat for 1-2 minutes until caramelised.
  • Add the berries to the banana and drizzle over the honey. Shake the pan and let the mixture bubble for 1 minute.
  • Divide the porridge between bowls and serve topped with the fruit mixture.