Pre-Diabetic Weight Loss Diet Plans | WW UK

Welcome to WW Diabetes Prevention Programme

Recognised as a National Diabetes Prevention Programme by the NHS.

Weight loss is key for
preventing Type 2 Diabetes

Positive lifestyle changes, such as losing weight and being more physically active, not only lower your risk of developing type 2 diabetes, but also improve your overall wellbeing and the wellbeing of your family.*** Numerous expert panels recommend lifestyle changes as a key strategy for weight loss, and highlight that group support and trained WW Coaches are critical keys to success.‡ WW has been tested in those with prediabetes and the results show significant weight loss and improvements in blood sugar control in 6 months, and most importantly, sustained those improvements over 12 months.

Members can choose the meeting times and locations that are best for them.

Benefits of WW

Proven programme
With our SmartPoints® system, you have the freedom to eat what you love and still lose weight.  

You'll get practical weight loss advice from an expert WW Coach and members just like you. 


Start your weight loss journey at a time and Studio that works for you.


WW Workshops

Connect with someone who’s been in your shoes and get strategies to help you lose weight.

24/7 Online Coach

Get help from trained WW staff via one-on-one, real-time online chatting.

Easy-to-use digital tools

Track food, weight loss and activity, and find menus, recipes, articles, cheat sheets, and more. 

Seamless activity tracking

You’ll be able to see how active you are in real time, and how much credit you’re earning for it!  

A healthier, happier you
starts here

The WW programme and guidance is not intended as a substitute for medical diagnosis or treatment; you should always consult your doctor or health care provider about any health care issues.

** WW has received pending recognition from the CDC as a provider of diabetes prevention services as of August 2015.

***CDC Website. “About Prediabetes & Type 2 Diabetes.”

Marrero et al. Comparison of commercial and self-initiated weight loss programs in people with prediabetes: a randomized controlled trial. Am J Public Health 2016;106(5):949-956.

Jensen MD et al. 2013 AHA/ACC/TOS Guidelines for the Management of Overweight and Obesity In Adults: A Report of the American College of Cardiology/The American Heart Association Task Force on Practice Guidelines and The Obesity Society. Circulation 2013.