Food & nutrition

Breakfast recipes

Published 16 December, 2015

Want to jump-start your weight loss? Kick off the morning with a delicious breakfast that’s good for you too.

Shake up your wake up

We’re sure you’ve heard it before: ‘breakfast is the most important meal of the day’ vital for a balanced diet. At Weight Watchers, we think all your meals are important, but starting your day the right way is definitely the smart way to go – eating a decent breakfast every day will ensure you have more energy, help you to start your day well, help you to concentrate on busy days, and stop you snacking before lunch by keeping you fuller for longer.

The breakfast of champions

And, breakfast doesn’t have to be fancy or take up a lot of your time – it can even be something quick or on-the-go for those busy school runs or commutes (and on the weekends, you can make more of a treat of it with a healthy version of the full English and the Sunday paper). A healthy, balanced breakfast has been shown to help control your weight* and these new ideas will help keep you feeling full until lunchtime – they’re just a small sample of all of our amazing healthy breakfast ideas, all of which you’ll discover when you join Weight Watchers.


Overnight oats – French berry 7 SmartPoints® per serving 

Potato farls and poached eggs 5 SmartPoints per serving 

The smart cooked breakfast 7 SmartPoints per serving 

We love sharing our breakfast recipes and hope that this little sample of what you could eat with Weight Watchers whets your appetite. There are plenty more of these when you sign up too!