Exclusive 3-day weight loss meal plans from WW

Wondering what you'll eat on WW? Download our 3-day meal plans to get a taste of our healthy living programme.

WW meal plans


Download our free 3-day meal plans to discover how easy and tasty achieving your weight loss and wellness goals can be.

With WW Freestyle™, nothing is off the menu! It's our most liveable programme ever, and designed to slot seamlessly into every lifestyle. 

Scroll down for a vegan meal plan below, and watch this space for more to follow. Sign up to gain access to 5 and 7-day meal plans.

Discover more healthy living and wellness tools including our BMI calculator and essential information about SmartPoints®, FitPoints® and our 4.8* rated app.