2 Day
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Breakfast: Overnight oats
Serves 1
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Lunch: Falafel & feta salad – from yesterday’s lunch
Serves 4
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Dinner: Tikka-spiced salmon with pilaf
Serves 4
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Snacks:
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2 Boiled eggs with spinach |
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6 Almonds |
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1 rice cake with 15g peanut butter |
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248ml skimmed milk to use throughout the day as you wish |
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Fresh 0 SmartPoints fruit and/or vegetables of your choice |