Oprah’s Your Life in Focus: A Vision Forward | WW UK



Live a stronger, healthier, more connected life right now.


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Workbook Exercises

To help you get the most out of this interactive virtual experience, you’ll also need these workbook exercises. To enter and save your responses, be sure to download and save the workbook to your desktop or mobile device.


Saturday, May 16: Focus


Find clarity in both your physical and emotional well-being.

Download Week 1 exercises





Saturday, May 23: Connect


Relationships in a time of social distancing.

Download Week 2 exercises



Saturday, 30th May : Adapt

Tools to build your strongest self.
Download Week 3 exercises


Saturday, 13th June: Commit

Habits, health, and happiness. What you can do right now.
Download Week 4 exercises


Plus, download a FREE copy of our limited-edition e-magazine!

To give you an extra wellness boost, WW is serving up 50 simple ways to keep on track, stay active, and eat well.

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Our app & website have easy-to-use tools to help you reach your goals.

Virtual Workshops + Digital

Each week, get strategies & support from an expert & members like you.

*Offer Terms: Sign up between Tuesday 12th May - Saturday 20th June 2020 and enjoy a 30 days FREE 1 month plan- no commitment!
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