My Top 5…Favorite Workouts

We all know activity is key to the Weight Watchers plan but even I don’t like doing the same workout every day. Here are 5 of my favorite ways to keep moving without getting bored.
basketball Golf mixed martial arts

My Top 5 ... Favorite Man Foods

There are some foods that men just love to eat, and I was surprised I didn't have to give up any of them in order to lose weight. Here are my 5 favorite man-meals, and ideas for making healthier versions when you’re cooking at home.
Charles Top 5 Frozen Yogurt with Peanuts and Granola Roasted Brussels Sprouts and Shallots Bulgur and Bean Chili Roasted Cauliflower with Parmesan Cheese Ham and Cheese Omelet