Weight loss program comparison

  WW Get Commando Fit Lite n’ Easy The Paleo Way Jenny Craig MB
​12WBT
CSIRO Total Wellbeing Diet 28 by Sam Wood Kayla Itsines
Member of the Weight Management Council
SUPPORT                  
One on one
Group support meetings
Online Live Chat
PROGRAM                  
Online Program
Meal plans
Dietary preference options
Recipes
Pre-made meals and snacks
Includes all food groups
Home delivery of foods and ingredients
Choose your exercise plan
Exercise plans
Mindfulness component
Maintenance Program
ONLINE TOOLS
 
               
App
Connect Activity Tracker
Connect Smart Scales
Online Member Community
Online Progress tracker
Cooking videos
Exercise videos
COMMITMENT AND COST                  
Average cost per week* $6.59^ $15.31 $44** $12.42 $151.01# $11.05 $12.42 $13.75 $4.58
Private Health Fund Rebate
Longer than 12 week commitment
Nationwide
*Cheapest program or membership option as of 22/06/2016
^Average weekly cost Online Coaching 6 month plan
**Weekly price for NSW lunch meals only plan
#Average weekly price of meals, snacks and joining fee
Weight Loss Program Comparison based on publicly available information as of 22/06/2016

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