
Vegetable risotto
9
9
9
SmartPoints® value per serving
Total Time
1 hr
Prep
20 min
Cook
40 min
Serves
4
Difficulty
Moderate
This creamy rice dish is comfort food with none of the unhealthiness.
Ingredients
Vegetable stock, liquid, salt-reduced
3 cup(s), (750ml)
Reduced fat oil spread
30 g
Brown onion
1 large, finely chopped
Carrot(s)
1 medium, finely chopped
Zucchini
1 medium, finely chopped
Garlic
2 clove(s), crushed
Rice, arborio, dry
1 cup(s), (200g)
Cherry tomato
250 g
Frozen green peas
½ cup(s), (60g)
Extra light cooking cream
2 tbs
Grated parmesan cheese
2 tbs
Oil spray
1 x 3 second spray(s)