Ham, cheese and rocket omelette
2
Points® value
Meal Items
Egg(s)
2 medium
97% fat-free cottage cheese
1 tbs
fresh flat-leaf parsley
2 tsp, finely chopped
97% fat-free deli sliced ham
30 g, coarsely chopped
Rocket
½ cup(s)
Oil spray
1 x 3 second spray(s)